In immediate danger? Call 911. For a mental health crisis, call or text 988.

UNotAlone — coral heart with a teal phone handsetPlan a call

Care that fits real life.

Choose the kind of connection that feels comfortable. Calls can be for conversation, routine check-ins or simply sharing a quiet part of the day.

Friendly calls

A warm voice, a good conversation

A warm voice, a good conversation and someone who is glad to hear from you. Calls can be for conversation, routine check-ins or simply sharing a quiet part of the day.

  • Scheduled around your day
  • The kind of conversation you enjoy
  • A companion who remembers your story

Video visits

Face-to-face, from anywhere

Face-to-face companionship on your phone, tablet or computer. See a familiar smile, share a moment and feel close, even from a distance.

  • Works on the device you already have
  • Simple private visit links
  • Check your camera before you join

Daily check-ins

Connection and routine, every day

One or more planned check-ins to add connection and routine to the day. A dependable moment to look forward to — morning, afternoon or evening.

  • One or more check-ins per day
  • A gentle, dependable routine
  • You stay in control of the schedule

Family alerts

Peace of mind for the people who care

If a planned check-in is missed, we follow the contact steps agreed in advance. Family members stay informed without losing independence or dignity.

  • Contact steps agreed in advance
  • Clear, timely updates for family
  • Respectful of your loved one's privacy

Ready to plan your first conversation?

Tell us what helps and we'll arrange an introductory call with a companion who fits.

Request a call

Need urgent help?

UNotAlone is a companionship service, not emergency or medical monitoring. If someone is in immediate danger in Canada or the U.S., call 911.

Call 911